breaking cycles Featured The Brokenness Narrative (Part 4) 'Normal' survives through the pathology paradigm - the belief there’s one correct kind of mind. From schools to politics, this lens breeds shame, silences free speech, and punishes difference; costing us innovation, empathy, and our shared humanity.
relationship What You Need To Fundamentally Know About Attachment Styles A lot of people have heard of attachment styles – but what do they actually mean? Attachment theory was developed by psychologist John Bowlby, who believed that we learn how to attach through our early caregiving relationships. The way those early bonds play out tends to shape the way we relate
therapy Scared You’ll Mess Up Your Future Kids? Here’s What You Need to Know You can’t bring up a child completely free from hardship. And honestly, if you somehow managed it, it wouldn’t necessarily serve them well. Children need to learn how to move through challenge, how to regulate in the face of difficulty, and how to cope when life doesn’t
